Services
At Little Goddess Foods we offer breathwork and nutrition coaching to get you reconnected to your body and reinvigorate your health.
1:1 Breathwork Sessions
Release tension and reconnect to your natural rhythm through conscious breathwork.
Each session helps you clear emotional blocks, calm your nervous system, and expand your inner peace.
Group Breathwork Sessions
Connect deeper to your community and family in a group session.
Allowing for support and spiritual growth together with those you love, so we can build more compassionate and stronger relationships.​
Nutrition Coaching
For those seeking guidance on how to best heal their body and digestive system, this system focuses on detoxification, reintroduction of healthy foods through tasty recipes, and adopting healthy healing habits.
b r e a t h e
Inhale. Exhale. Heal.
Reconnect with your higher self & truth through conscious breathwork.
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Breaking out of limiting beliefs and years of destructive emotional patterns, so you can start creating the reality you desire.
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Each session heals physical ailments, unravels your subconscious, uproots negative patterns and reconnects you to higher, divine, consciousness.
My Story
I'm Thea Karlsson, a certified breathwork facilitator and health coach.
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I help people find their sovereignty in a system that is designed to profit off our disease, through easy, mindful, nourishment, and conscious breathwork.
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This work has changed my life - and I'm here to help it change yours!
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